Personal Trainer + Registered Dietitian
A holistic approach to nutrition, movement and lifestyle to help you heal on the deepest level and feel confident in your skin.
SERVICES
Medical Nutrition Therapy
My training as a registered dietitian allows me to provide evidence based nutrition recommendations for those struggling with chronic conditions like diabetes, PCOS or endometriosis. I partner with local organizations including, Iowa IV and BeWell Pediatrics to provide medical nutrition therapy along with adjunct therapies like peptides and functional medicine.
Virtual Personal Training
My clients enjoy the benefits of virtual personal training through my fitness coaching app. The flexibility to do workouts wherever and whenever they want to makes it that much easier to stay consistent. I recommend exercises using whatever equipment and space is available.
Functional Labs
As an RD I have access to order premium blood work and dive deeper into the root cause of your symptoms. After assessing your lifestyle and medical history, I will discuss which lab work I feel would be most beneficial to order. I provide “ala-carte” lab ordering for my clients to help meet their financial needs.
Community & Accountability
Sometimes all you need is the instruction manual and to know you’re not alone on this journey. Let me design a total wellness plan that will help you reach your goals.
“Kelli’s passion for nutrition is always present, which showed in her committment to helping me along my fitness journey. Kelli designed a meal plan based on the bold flavors I crave in nutrient-dense ways that taste great. The recipes are now staples in the house.”
— Josh
Health is Wealth
Investing time and energy into our health today will compound over time.
INTERESTED?
